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SarahBrophy's Food Diary
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about the exercise diary
14 February 2013| Fat: 72.23g | Prot: 38.27g | Carb: 217.38g. Breakfast: light butter, porridge, tomato bread. Lunch: beetroot, brie, cucumber, olives, onions, salad, soya sauce, sundried tomatoes, sunflower seeds. Dinner: Brown Bread, butternut squash, celery, cheese, cinnamon, garlic, onion, salt, sunflower oil, sweet potato. Snacks/Other: jaffa cakes, red wine, tea. |