SarahBrophy's Exercise Diary

Time spent Cals
24 hrs 2254
Activity & Exercise 5 hrs, 30 mins 821
3 hrs
364
1 hr
162
1 hr
202
30 mins
93
Sleep/Rest 18 hrs, 30 mins 1433
8 hrs
583
Resting
10 hrs, 30 mins
850
This is all of my exercise.
Following: SarahBrophy's own diet.

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SarahBrophy's Food Diary

13 February 2013

Fat: 86.64g | Prot: 71.16g | Carb: 303.32g.   Breakfast:  porridge, toast, light butter. Lunch:  olives, cheese, soya sauce, cous cous, sunflower seeds, kidney beans. Dinner:  spicy wedges, beans, onion rings. Snacks/Other:  toblerone, tea, pancake.