SarahBrophy's Exercise Diary

Time spent Cals
24 hrs 2618
Activity & Exercise 5 hrs, 46 mins 1206
4 hrs
486
1 hr
162
23 mins
248
23 mins
310
Sleep/Rest 18 hrs, 14 mins 1412
8 hrs
583
Resting
10 hrs, 14 mins
829
This is all of my exercise.
Following: SarahBrophy's own diet.

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SarahBrophy's Food Diary

11 February 2013

Fat: 77.75g | Prot: 70.05g | Carb: 198.92g.   Breakfast:  fried eggs, tea, bread brown, butter, beans. Lunch:  soya sauce, brie, olives, salad, sunflower seeds, gherkins. Dinner:  cannelllini beans, cranberry beans, canned tomatoes, white baguette, almonds, cheese, cauliflower. Snacks/Other:  milk, tea, jaffa cakes.