SarahBrophy's Exercise Diary

Time spent Cals
24 hrs 2188
Activity & Exercise 3 hrs, 30 mins 584
2 hrs, 10 mins
353
1 hr
163
20 mins
68
Sleep/Rest 20 hrs, 30 mins 1604
8 hrs
586
Resting
12 hrs, 30 mins
1018
This is all of my exercise.
Following: SarahBrophy's own diet.

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SarahBrophy's Food Diary

10 February 2013

Fat: 69.45g | Prot: 70.37g | Carb: 179.15g.   Breakfast:  tea, butter, bread brown, beans, fried eggs. Dinner:  sour cream, cheese, canned tomatoes, kidney beans, soya protein, spicy wedges. Snacks/Other:  milk, tea, peppermint tea, honey organic.