SarahBrophy's Exercise Diary

Time spent Cals
24 hrs 2188
Activity & Exercise 3 hrs, 30 mins 584
2 hrs, 10 mins
353
1 hr
163
20 mins
68
Sleep/Rest 20 hrs, 30 mins 1604
8 hrs
586
Resting
12 hrs, 30 mins
1018
This is all of my exercise.
Following: SarahBrophy's own diet.

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SarahBrophy's Food Diary

10 February 2013

Fat: 69.45g | Prot: 70.37g | Carb: 179.15g.   Breakfast:  beans, bread brown, butter, fried eggs, tea. Dinner:  canned tomatoes, cheese, kidney beans, sour cream, soya protein, spicy wedges. Snacks/Other:  honey organic, milk, peppermint tea, tea.