iulani's Exercise Diary

Time spent Cals
24 hrs 1957
Activity & Exercise 2 hrs 311
2 hrs
Sleep/Rest 22 hrs 1646
8 hrs
14 hrs
This is all of my exercise.
Following: low calorie diet.

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low calorie diet

iulani's Food Diary

13 September 2013

Fat: 48.67g | Prot: 62.08g | Carb: 128.11g.   Breakfast:  Coffee with Cream, Green Tea. Lunch:  Peanut Butter, Performance Food Centers Isolate Advantage Whey Protein Isolate, 1% Fat Milk, Bananas, Alvarado Street Bakery California Style Complete Protein Bread. Dinner:  Ono Hawaiian BBQ Chicken Katsu, Brown and Wild Rice.