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iulani's Exercise Diary

Time spent Cals
24 hrs 2472
Activity & Exercise 3 hrs, 47 mins 957
3 hrs
468
47 mins
489
Sleep/Rest 20 hrs, 13 mins 1515
8 hrs
562
Resting
12 hrs, 13 mins
953
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


iulani's Food Diary

07 March 2013

Fat: 34.03g | Prot: 53.79g | Carb: 227.93g.   Breakfast:  chocolate cheerios, Coffee with Cream, gala apple, milk. Lunch:  mayo, pepperoncini, sandwich thin, turkey breast. Dinner:  noodle bowl, rice. Snacks/Other:  apple fritter, graham crackers, milk.
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