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Community > Members > iulani > Diet Calendar > 07 March 2013

iulani's Exercise Diary, 07 March 2013

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 date:

Total Calories: 2472kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 13 minutes 953kcal
  Sleeping 8 hours 562kcal
  Standing 3 hours 468kcal
  Exercise machine (moderate) 47 minutes 489kcal


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iulani's Food Diary

07 March 2013

Fat: 34.03g | Prot: 53.79g | Carb: 227.93g.   Breakfast:  chocolate cheerios, Coffee with Cream, gala apple, milk. Lunch: mayo, pepperoncini, sandwich thin, turkey breast. Dinner: noodle bowl, rice. Snacks/Other: apple fritter, graham crackers, milk.
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