iulani's Exercise Diary

Time spent Cals
24 hrs 2323
Activity & Exercise 53 mins 559
53 mins
559
Sleep/Rest 23 hrs, 7 mins 1764
8 hrs
569
Resting
15 hrs, 7 mins
1195
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


iulani's Food Diary

24 February 2013

Fat: 40.37g | Prot: 76.81g | Carb: 152.48g.   Breakfast:  fage greek yogurt, blueberries, Coffee with Cream, crepes, honey. Lunch:  chicken leg. Dinner:  costco rotiserie chicken, rice , yangtze bbq pork. Snacks/Other:  dark chocolate, sangria.