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iulani's Exercise Diary

Time spent Cals
24 hrs 2229
Activity & Exercise 1 hr 474
1 hr
Sleep/Rest 23 hrs 1755
8 hrs
15 hrs
This is all of my exercise.
Following: low calorie diet.

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low calorie diet

iulani's Food Diary

12 February 2013

Fat: 36.36g | Prot: 72.33g | Carb: 195.31g.   Breakfast:  bolthouse farms chocolate drink, Coffee with Cream, danon coffee yogurt. Lunch:  apple, noodle bowl, rice. Dinner:  costco chicken ceasar salad, garden lites roasted veggie souffle. Snacks/Other:  bolthouse farms chocolate protien drink, tea.
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