iulani's Exercise Diary

Time spent Cals
24 hrs 2317
Activity & Exercise 43 mins 471
43 mins
Sleep/Rest 23 hrs, 17 mins 1846
8 hrs
15 hrs, 17 mins
This is all of my exercise.
Following: low calorie diet.

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low calorie diet

iulani's Journal

01 February 2013

A new month! Been on FS for three weeks and dieting since the first of the year. Losing steadily, but sometimes it fluctuates. I KNOW this is normal...I ...
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iulani's Food Diary

01 February 2013

Fat: 37.85g | Prot: 71.04g | Carb: 117.37g.   Breakfast:  orange, Coffee with Cream, pink lady apple. Lunch:  tomato and pepper soup, cucumber, skotidakis dip, ground beef. Dinner:  deer meat, mushrooms, green beans, olive oil. Snacks/Other:  tea, clif bar chocolate chip, milk.