iulani's Exercise Diary

Time spent Cals
24 hrs 2323
Activity & Exercise 40 mins 445
40 mins
445
Sleep/Rest 23 hrs, 20 mins 1878
8 hrs
600
Resting
15 hrs, 20 mins
1278
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


iulani's Food Diary

21 January 2013

Fat: 38.99g | Prot: 92.87g | Carb: 127.28g.   Breakfast:  clementines, Coffee with Cream, cottage cheese, danon coffee yogurt, egg large boiled. Lunch:  cottage cheese, peaches. Dinner:  marinated artichokes, ceasar salad, couscous, Shrimp. Snacks/Other:  clementines.