Register or Sign In

JimmyAce 's Exercise Diary, 07 February 2013


 date:

Total Calories: 2166kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1494kcal
  Sleeping 8 hours 672kcal


about the exercise diary

Other Related Links

Members

Calorie Count



JimmyAce 's Food Diary

07 February 2013

Fat: 47.00g | Prot: 62.52g | Carb: 149.47g.   Breakfast: banana nut crunch post , skim milk. Lunch: 6 '" tuna sub, chip. Dinner: american slice cheese, fold it, ham lunch meat, mayo. Snacks/Other: whiskey.