Register or Sign In
   
   
Community > Members > JimmyAce > Diet Calendar > 30 January 2013

JimmyAce 's Exercise Diary, 30 January 2013

JimmyAce 's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2399kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1447kcal
  Sleeping 8 hours 672kcal
  Weight Training (moderate) 30 minutes 280kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


JimmyAce 's Food Diary

30 January 2013

Fat: 55.87g | Prot: 104.58g | Carb: 219.15g.   Lunch: butter, chicken, corn, skim milk, wheat bread, white rice. Dinner: miller 64, potato chips, SUBWAY cheese steak . Snacks/Other: banana nut crunch post, milk, whiskey.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.