JimmyAce 's Exercise Diary

Time spent Cals
24 hrs 2166
Sleep/Rest 24 hrs 2166
8 hrs
672
Resting
16 hrs
1494
This is all of my exercise.
Following: Atkins, Induction Phase.

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JimmyAce 's Food Diary

29 January 2013

Fat: 101.23g | Prot: 93.29g | Carb: 244.89g.   Breakfast:  scrambled eggs. Lunch:  burgerking double burger, burgerking fries. Dinner:  baked ziti, sliced american cheese, turkey lunch meat . Snacks/Other:  cake, soda.