shaz7140's Exercise Diary

Time spent Cals
24 hrs 1779
Sleep/Rest 24 hrs 1779
8 hrs
552
Resting
16 hrs
1227
This is all of my exercise.
Following: Weight Watchers.

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shaz7140's Food Diary

26 March 2013

Fat: 15.52g | Prot: 34.17g | Carb: 144.92g.   Breakfast:  Crispy Red Berry Cereal Bars. Lunch:  Cup A Soup, White Bread. Dinner:  Breaded Fish Fillet, Mushy Peas, Savers Potatoes in Water. Snacks/Other:  Crispy Red Berry Cereal Bars.