sendjewels's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is my default daily exercise.

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sendjewels's Food Diary

14 February 2013

Fat: 76.35g | Prot: 82.93g | Carb: 198.91g.   Breakfast:  tomato, cheese 30g, salsa con queso tostitos, dempsters bread. Lunch:  Smoked Turkey Italian Sausage. Dinner:  stuffed salmon kirkland, red velvet cupcakes with icing. Snacks/Other:  ferrero chocolates, Banana Beach (Regular), sambuca romana.