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sendjewels's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is my default daily exercise.

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sendjewels's Food Diary

14 February 2013

Fat: 76.35g | Prot: 82.93g | Carb: 198.91g.   Breakfast:  cheese 30g, dempsters bread, salsa con queso tostitos, tomato. Lunch:  Smoked Turkey Italian Sausage. Dinner:  red velvet cupcakes with icing, stuffed salmon kirkland. Snacks/Other:  Banana Beach (Regular), ferrero chocolates, sambuca romana.
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