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sendjewels's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2419kcal
This is all of my exercise.
Following: sendjewels's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 607kcal
  Desk Work 7 hours 885kcal
  Resting 7 hours 590kcal
  Walking (slow) - 2/mph 2 hours 337kcal


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sendjewels's Food Diary

13 February 2013

Fat: 34.49g | Prot: 63.88g | Carb: 152.31g.   Breakfast: yogurt liberte . Lunch: butter, carrot, celery, leek, potato. Dinner: CRANBERRIES, turkey chili. Snacks/Other: brandy, cappuccino nescafe, coconut sugar, hershey kisses, popcorn, sambuca romana.
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