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sendjewels's Exercise Diary, 11 February 2013

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 date:

Total Calories: 2563kcal
This is all of my exercise.
Following: sendjewels's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 674kcal
  Sleeping 6 hours 455kcal
  Desk Work 6 hours 759kcal
  Walking (slow) - 2/mph 4 hours 674kcal


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sendjewels's Food Diary

11 February 2013

Fat: 30.01g | Prot: 116.05g | Carb: 211.56g.   Breakfast: egg, wholegrain flax dempsters. Lunch: tuna pita pita pit. Dinner: broccoli, carrots, celery, chicken breast, orzo noodels. Snacks/Other: Lemonade, pear, Vodka.
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