|
|
Other Related Links
Members
Atkins
|
nalaqueen's Food Diary
|
Fat: 127.00g | Prot: 138.60g | Carb: 44.33g.
Breakfast: Coffee, Fried Egg, Heavy Cream, No Calorie Sweetener, Original Fresh Pork Sausage Links. Lunch: Caesar Dressing, Crumbled Bacon, deli ham, Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Parmesan Garlic Sauce, Skinless Chicken Breast, swiss cheese, turkey deli meat. Dinner: Cauliflower & Cheese Sauce, Green bean casserole, Tilapia (Fish). Snacks/Other: Atkins, Celery, Chicken dip, Great value drink mix, Pistachio.
|
|
about the exercise diary
23 January 2013