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Peelmom's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2825kcal
This is all of my exercise.
Following: Peelmom's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 714kcal
  Sleeping 8 hours 514kcal
  Walking (moderate) - 3/mph 4 hours and 30 minutes 1061kcal
  Walking (brisk) - 4/mph 1 hour and 30 minutes 536kcal


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Peelmom's Food Diary

16 January 2013

Fat: 26.46g | Prot: 34.71g | Carb: 183.02g.   Breakfast: egg mcmuffin, mcdonalds sweet tea. Lunch: applesauce, Coca-Cola Classic (10 oz), sliced peaches in syrup, Stuffed Mini Bread Bowl - Chicken Broccoli Cheese.
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