gallegoh's Exercise Diary

Time spent Cals
24 hrs 2071
Sleep/Rest 24 hrs 2071
8 hrs
643
Resting
16 hrs
1428
This is all of my exercise.
Following: gallegoh's own diet.

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gallegoh's Food Diary

21 May 2013

Fat: 53.07g | Prot: 62.61g | Carb: 214.40g.   Breakfast:  Tassimo Capuchino, Carrefour Discount Galletas Tostadas. Lunch:  McDonald's Ensalada Mediterránea, Noel Lacón Cortado a Mano, Puré de Papas (Leche Entera y Margarina Adicionadas), Café con Azúcar Aligerado, Pre-Endulzado. Dinner:  Sopa de Pollo con Fideos, Filete de Pescado Apanado o en Mantequilla, Piña, Mayonesa. Snacks/Other:  Macedonia, Carrefour Discount Galletas Tostadas, Yogur de Frutas (sin Grasa).