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pipi_chan's Exercise Diary, 07 February 2013

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 date:

Total Calories: 2035kcal
This is all of my exercise.
Following: pipi_chan's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 503kcal
  Resting 7 hours and 55 minutes 553kcal
  Desk Work 6 hours 628kcal
  Sitting 1 hour 98kcal
  Walking (moderate) - 3/mph 50 minutes 192kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 61kcal


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pipi_chan's Food Diary

07 February 2013

Fat: 57.05g | Prot: 118.57g | Carb: 154.59g.   Breakfast: biscuits, Nutritious Drink. Lunch: eggs, flour, fried chicken, spinach, tempeh, White Rice. Dinner: egg, fried chicken, rice. Snacks/Other: bengkoang, pastry.
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