Lindt007's Exercise Diary

Time spent Cals
24 hrs 2368
Sleep/Rest 24 hrs 2368
8 hrs
735
Resting
16 hrs
1633
This is my default daily exercise.

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LCHF: Low carb, High fat / Ketogenic Diet


Lindt007's Food Diary

21 January 2013

Fat: 104.01g | Prot: 58.41g | Carb: 14.44g.   Breakfast:  Butter, Egg, Fresh cream, Sausage. Lunch:  Fresh cream. Dinner:  Carrot, Onion, Oxtail, Zucchini.