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Lindt007's Exercise Diary

Time spent Cals
24 hrs 2392
Sleep/Rest 24 hrs 2392
8 hrs
16 hrs
This is my default daily exercise.

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LCHF: Low carb, High fat / Ketogenic Diet

Lindt007's Food Diary

14 January 2013

Fat: 101.45g | Prot: 52.56g | Carb: 26.06g.   Breakfast:  Butter, Cheese mini viennas, Egg, Fresh cream. Lunch:  Dark chocolate. Dinner:  Butter, Butter, Butternut Squash, Caulif, Chream cheese, Fresh cream, Leg of lamb, Onion, Parmesan .
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