ZiggieZambi's Exercise Diary

Time spent Cals
24 hrs 2013
Activity & Exercise 15 hrs 1501
5 hrs
427
4 hrs
366
3 hrs
366
2 hrs
244
1 hr
98
Sleep/Rest 9 hrs 512
6 hrs
329
Resting
3 hrs
183
This is all of my exercise.
Following: ZiggieZambi's own diet.

About the Exercise Diary

Other Related Links

Members


ZiggieZambi's Food Diary

17 January 2013

Fat: 38.72g | Prot: 35.45g | Carb: 191.25g.   Dinner:  banquet meal, Chicken Breast Patties, Pickles, rice, sweet reward, tomato soup, White Bread, Zebra Cakes.