knealuu's Exercise Diary

Time spent Cals
24 hrs 2095
Sleep/Rest 24 hrs 2095
8 hrs
650
Resting
16 hrs
1445
This is my default daily exercise.

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knealuu's Food Diary

10 March 2013

Fat: 138.28g | Prot: 137.37g | Carb: 232.18g.   Breakfast:  Bananas, Chicken Breast, Coffee (Brewed From Grounds), Cranberry Juice, Nutella, Plain Crepe, Reduced Fat Milk, Succo Arancia Rossa. Lunch:  Pork Italian Sausage, Tagliatelle, Tomato Sauce with Tomato Tidbits (Canned). Dinner:  Broccoli Flower Clusters, Tomato Sauce with Tomato Tidbits (Canned). Snacks/Other:  Beer, Milk Chocolate Candies.