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knealuu's Exercise Diary, 28 February 2013

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 date:

Total Calories: 2332kcal
This is all of my exercise.
Following: knealuu's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1431kcal
  Sleeping 8 hours 658kcal
  Exercise machine (moderate) 20 minutes 244kcal


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knealuu's Food Diary

28 February 2013

Fat: 40.25g | Prot: 95.99g | Carb: 285.23g.   Breakfast: Coffee (Brewed From Grounds), Cranberry Juice, Müsli, Plain Yogurt (Lowfat), Reduced Fat Milk, Soffi. Lunch: Arrosto di Fesa di Tacchino, Baked Apple, Ciabatta, Grana Padano (Grattuggiato), Kaisergemüse, Sahne-Pudding Bourbon Vanille, Spaghetti. Dinner: Baked Apple, Chicory, Ciabatta, Smoked Mackerel. Snacks/Other: Apples, Bananas, Caramelle Multi Vitamine (Vivil).
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