Register or Sign In

knealuu's Exercise Diary, 16 February 2013


 date:

Total Calories: 2156kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1487kcal
  Sleeping 8 hours 669kcal


about the exercise diary

Other Related Links

Members



knealuu's Food Diary

16 February 2013

Fat: 109.03g | Prot: 104.95g | Carb: 263.03g.   Breakfast: Breakfast Pastry, Coffee (Brewed From Grounds), Jam Preserves, Pink Grapefruit Juice. Lunch: apple, Chocolate Puddings, lentils, spaghetti. Dinner: Gin and Tonic, Lemon Cake, Pasta with Meat Sauce, Pork, Pork Italian Sausage, Table Wine. Snacks/Other: 100% Whole Wheat Bread, Beer, dried apricots, Emmentaler in Scheiben, Sliced Ham (Extra Lean).