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knealuu's Food Diary
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about the exercise diary
25 January 2013| Fat: 25.32g | Prot: 69.17g | Carb: 211.31g. Breakfast: banana, Coffee (Brewed From Grounds), cranberry juice, low fat yogurt, milk. Lunch: apple, cod, olive oil, Roasted Peppers, tomato soup, whole wheat bread. Dinner: asparagus, ciabatta, egg, orange. Snacks/Other: carrot, tomato. |