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Marie101189's Exercise Diary, 22 January 2013

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 date:

Total Calories: 1980kcal
This is all of my exercise.
Following: Marie101189's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 24 minutes 1174kcal
  Sleeping 8 hours 549kcal
  Exercise machine (slow) 15 minutes 114kcal
  Walking (exercise) - 3.5/mph 13 minutes 63kcal
  Running (jogging) - 5/mph 8 minutes 81kcal


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Marie101189's Food Diary

22 January 2013

Fat: 60.54g | Prot: 85.88g | Carb: 244.01g.   Breakfast: blueberry bagel, cream cheese spread, water. Lunch: broccoli raw, granny smith apple, kraft mozarella shredded 2% whole milk, Light Sun-Dried Tomato Reduced Fat Vinaigrette Dressing, mustard, turkey bologna, water, wheat bread. Dinner: burrito with chicken and vegetables, salsa, tortilla chips (chipolte mexican grill), water. Snacks/Other: Fruit & Grain Bars- Blueberry, haribo bears, mandarin orange fruit cup.
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