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Marie101189's Exercise Diary, 19 January 2013


 date:

Total Calories: 2073kcal

This is all of my exercise.
Following: Marie101189's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 914kcal
  Sleeping 8 hours 549kcal
  Walking (slow) - 2/mph 4 hours 610kcal


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Marie101189's Food Diary

19 January 2013

Fat: 71.75g | Prot: 61.46g | Carb: 174.19g.   Lunch: light mayo, sprite, sweet onion chicken teriyaki subway, water. Dinner: cottage cheese, green peppers, lettuce with vegetables, onion, shredded cheddar cheese, thousand island. Snacks/Other: oreo cookie, vanilla cake with icing.