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Community > Members > Rumble66 > Diet Calendar > 24 January 2013

Rumble66's Exercise Diary, 24 January 2013

Rumble66's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3358kcal
This is all of my exercise. Following: Rumble66's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	813kcal
Desk Work	7 hours and 30 minutes	1270kcal
Resting	6 hours	677kcal
Housework	1 hour	282kcal
Walking (slow) - 2/mph	1 hour	226kcal
Driving	30 minutes	90kcal

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Rumble66's Food Diary

24 January 2013

Fat: 7.78g | Prot: 89.13g | Carb: 85.96g. Breakfast: clementine. Lunch: tortilla, turkey. Dinner: sauvignon, weight watchers soup.