Frekkuls's Exercise Diary

Time spent Cals
24 hrs 2013
Activity & Exercise 3 hrs, 30 mins 549
2 hrs
371
1 hr
104
30 mins
74
Sleep/Rest 20 hrs, 30 mins 1464
8 hrs
535
Resting
12 hrs, 30 mins
929
This is some of my exercise.
Following: Frekkuls's own diet.

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Frekkuls's Food Diary

11 February 2013

Fat: 32.39g | Prot: 15.29g | Carb: 41.08g.   Breakfast:  100% Natural Creamy Peanut Butter, Bananas, Tea (Brewed).