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Amy50904's Exercise Diary

Time spent Cals
24 hrs 2085
Activity & Exercise 15 mins 128
15 mins
128
Sleep/Rest 23 hrs, 45 mins 1957
8 hrs
614
Resting
15 hrs, 45 mins
1343
This is some of my exercise.
Following: Weight Watchers.

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Amy50904's Food Diary

22 January 2013

Fat: 29.69g | Prot: 60.05g | Carb: 250.21g.   Breakfast:  Bananas, White Rice. Lunch:  Boneless Skinless Chicken Breast, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Spicey Bean Paste (H Market), White Rice. Dinner:  Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Snacks/Other:  Milk, Milk Chocolate Kisses, Rice Krispies, Snowflake Crackers, Spicey Bean Paste (H Market), White Rice.
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