fab4tees's Exercise Diary

Time spent Cals
24 hrs 2087
Activity & Exercise 40 mins 310
20 mins
210
20 mins
100
Sleep/Rest 23 hrs, 20 mins 1777
8 hrs
568
Resting
15 hrs, 20 mins
1209
This is all of my exercise.
Following: fab4tees's own diet.

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fab4tees's Journal

28 January 2013

Hitting the gym after work!!!

28 January 2013

I didnt log my food this weekend and when I don't I tend to not make the best food choices. I find it easier to log my food during the week because I'm ...
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fab4tees's Food Diary

28 January 2013

Fat: 27.50g | Prot: 44.50g | Carb: 104.00g.   Breakfast:  Great Grains Raisins Dates & Pecans Cereal, Pizza Crusts Gourmet 3 Ct, Vanilla Soymilk. Dinner:  chicken breast stripe (john soules foods), Finely Shredded Pizza Blend Cheese, Pizza Crusts Gourmet 3 Ct, Tomato Paste, Tomato Puree Sauce. Snacks/Other:  Granola Thins Crispy Squares - Dark Chocolate.