sheila kaye's Exercise Diary

Time spent Cals
24 hrs 1665
Activity & Exercise 35 mins 82
35 mins
82
Sleep/Rest 23 hrs, 25 mins 1583
8 hrs
504
Resting
15 hrs, 25 mins
1079
This is all of my exercise.
Following: sheila kaye's own diet.

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sheila kaye's Food Diary

02 February 2013

Fat: 61.87g | Prot: 61.64g | Carb: 126.45g.   Breakfast:  1 slice wheat bread, egg white, pepper jack cheese, turkey bacon. Lunch:  crackers, fat free milk, ranch dressing, salad. Dinner:  pinto beans, wheat bread. Snacks/Other:  popcorn.