cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2540
Activity & Exercise 12 hrs, 20 mins 1619
12 hrs
1526
20 mins
93
Sleep/Rest 11 hrs, 40 mins 921
8 hrs
610
Resting
3 hrs, 40 mins
311
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

06 July 2013

FBG 112; BP 105/68
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cdtiddles's Food Diary

06 July 2013

Fat: 25.57g | Prot: 44.74g | Carb: 158.36g.   Breakfast:  Coffee, Oatmeal, Snak Club Fancy Trail Mix. Lunch:  Great Value Romaine Lettuce, tuna salad, whole wheat tortilla. Dinner:  Dr. McDougall's Right Foods Black Bean & Lime Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other:  Barbican Malt Beverage, Coffee, Snak Club Fancy Trail Mix, Water (Bottled).