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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2031
Activity & Exercise 20 mins 93
20 mins
93
Sleep/Rest 23 hrs, 40 mins 1938
8 hrs
610
Resting
15 hrs, 40 mins
1328
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Food Diary

05 April 2013

Fat: 32.15g | Prot: 61.08g | Carb: 112.03g.   Breakfast:  Coffee, Fried Egg, Pork Sausage Patty or Link, Whole Wheat English Muffins. Lunch:  Charley's Grilled Subs Grilled Chicken Salad, Oatmeal Cookie with Raisins. Dinner:  Eating Right Shrimp & Vegetables Stir Fry. Snacks/Other:  Coffee, Kellogg's Special K Cracker Chips - Cheddar, Plums, Snak Club Fancy Trail Mix, Water (Bottled).
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