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cdtiddles's Exercise Diary, 20 March 2013

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 date:

Total Calories: 2077kcal
This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

20 March 2013

BP 120/81

20 March 2013

FBG ; BP 120/81
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cdtiddles's Food Diary

20 March 2013

Fat: 40.96g | Prot: 45.03g | Carb: 104.04g.   Breakfast: Coffee, Croissant, Philadelphia Strawberry Cream Cheese Spread. Lunch: romaine lettuce, tuna salad, whole wheat tortilla. Dinner: Beef Curry, romaine lettuce, Whole Wheat Pita. Snacks/Other: Orange, Special K Chips.
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