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cdtiddles's Exercise Diary, 08 March 2013


 date:

Total Calories: 2077kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

08 March 2013

FBG 106; BP 122/76
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cdtiddles's Food Diary

08 March 2013

Fat: 31.09g | Prot: 69.10g | Carb: 108.30g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: Cheese Bread, Gatorade, Grilled Chicken Salad. Dinner: Shrimp and Chicken Stir Fry. Snacks/Other: coffee, Granny Smith Apple, Water.