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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

08 March 2013

FBG 106; BP 122/76
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cdtiddles's Food Diary

08 March 2013

Fat: 31.09g | Prot: 69.10g | Carb: 108.30g.   Breakfast:  oatmeal, Sunmaid Fruit Bits. Lunch:  Cheese Bread, Gatorade, Grilled Chicken Salad. Dinner:  Shrimp and Chicken Stir Fry. Snacks/Other:  coffee, Granny Smith Apple, Water.
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