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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

24 February 2013

FBG 111; BP 136/80
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cdtiddles's Food Diary

24 February 2013

Fat: 38.70g | Prot: 67.71g | Carb: 107.94g.   Breakfast:  Coffee, Egg, fried, English Muffin, Orange, Sausage Patty. Lunch:  Dill Pickle, romaine lettuce, tuna salad, whole wheat tortilla. Dinner:  Broiled Steak, Fried Shrimp, Lobster Tail, Mushrooms & Onions, romaine lettuce, Whole Wheat Pita. Snacks/Other:  Chili Lemon Peanuts, coffee, Pear, Quakes Rice Snacks, Water.
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