cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

About the Exercise Diary

Other Related Links

Members


cdtiddles's Journal

24 February 2013

FBG 111; BP 136/80
view full journal

cdtiddles's Food Diary

24 February 2013

Fat: 38.70g | Prot: 67.71g | Carb: 107.94g.   Breakfast:  Coffee, Sausage Patty, English Muffin, Egg, fried, Orange. Lunch:  whole wheat tortilla, romaine lettuce, tuna salad, Dill Pickle. Dinner:  Whole Wheat Pita, romaine lettuce, Broiled Steak, Lobster Tail, Fried Shrimp, Mushrooms & Onions. Snacks/Other:  Quakes Rice Snacks, coffee, Pear, Chili Lemon Peanuts, Water.