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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

21 February 2013

FBG 105; BP 126/76
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cdtiddles's Food Diary

21 February 2013

Fat: 32.87g | Prot: 48.23g | Carb: 155.01g.   Breakfast:  Coffee, Croissant, Philadelphia Strawberry Cream Cheese Spread. Lunch:  Kroger Whole Wheat Sandwich Slims, NutriSystem Pasta & Beef. Dinner:  Cheese Stick, Cucumber Slices, romaine lettuce, Turkey Meat Loaf, vegetable curry. Snacks/Other:  oatmeal, Ocean Spray Cranberry Juice, Ritz crackers, Sunmaid Fruit Bits, Water.
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