cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

17 February 2013

FBG 101; BP 140/88
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cdtiddles's Food Diary

17 February 2013

Fat: 37.22g | Prot: 64.48g | Carb: 99.38g.   Breakfast:  Sausage Patty, Egg, fried, English Muffin. Lunch:  romaine lettuce, NutriSystem Chicken salad, Banana Muffin, Light or Lite Cream Cheese. Dinner:  Chicken Breast Quarter, romaine lettuce, Sweet Potato, Cucumber Slices, Dal. Snacks/Other:  coffee, Honey Nutz, nectarine, Water.