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cdtiddles's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2077kcal
This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

17 February 2013

FBG 101; BP 140/88
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cdtiddles's Food Diary

17 February 2013

Fat: 37.22g | Prot: 64.48g | Carb: 99.38g.   Breakfast: Egg, fried, English Muffin, Sausage Patty. Lunch: Banana Muffin, Light or Lite Cream Cheese, NutriSystem Chicken salad, romaine lettuce. Dinner: Chicken Breast Quarter, Cucumber Slices, Dal, romaine lettuce, Sweet Potato. Snacks/Other: coffee, Honey Nutz, nectarine, Water.
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