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cdtiddles's Exercise Diary, 16 February 2013


 date:

Total Calories: 2077kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

16 February 2013

FBG 106; BP 131/86
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cdtiddles's Food Diary

16 February 2013

Fat: 44.36g | Prot: 41.37g | Carb: 103.98g.   Breakfast: Egg, fried, English Muffin, Sausage Patty. Lunch: Campbell's Creamy Tomato Soup, Ritz crackers. Dinner: Egg Salad, romaine lettuce, Sweet Potato, Turkey Meat Loaf. Snacks/Other: coffee, red delicious apple, Water.