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cdtiddles's Exercise Diary, 03 February 2013

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 date:

Total Calories: 2112kcal
This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

03 February 2013

I forgot to record FBG & BP yesterday. FBG was 103. FBG 96; BP 143/86
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cdtiddles's Food Diary

03 February 2013

Fat: 40.01g | Prot: 48.18g | Carb: 112.03g.   Breakfast: Bacon, Bagel, Plain, Egg, fried. Lunch: Dill Pickle, NutriSystem Chicken salad, romaine lettuce, romaine lettuce, tuna salad. Snacks/Other: coffee, Crackerfuls - Four Cheese, red delicious apple, Water.
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