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cdtiddles's Exercise Diary, 28 January 2013


 date:

Total Calories: 2112kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

28 January 2013

Yesterday had an episode of low blood pressure - dropped as low as 87/60, and evidently I blacked out for a few seconds (per the medics). I spent the ...
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cdtiddles's Food Diary

28 January 2013

Fat: 38.68g | Prot: 57.71g | Carb: 114.94g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: American Cheese slice, romaine lettuce, tuna salad, whole wheat tortilla. Dinner: Chicken Curry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Pita Bread. Snacks/Other: coffee, NutriSystem Popcorn, plum, Water.