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lkrice1's Exercise Diary, 10 January 2013

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 date:

Total Calories: 2073kcal
This is all of my exercise.
Following: lkrice1's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 648kcal
  Sleeping 8 hours 549kcal
  Desk Work 7 hours 800kcal
  Walking (slow) - 2/mph 30 minutes 76kcal


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lkrice1's Food Diary

10 January 2013

Fat: 57.63g | Prot: 72.51g | Carb: 212.06g.   Breakfast: lucky charms, skim milk. Lunch: biscuits, chicken strips, cole slaw. Dinner: buttered noodles. Snacks/Other: string cheese.
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