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Abuks's Exercise Diary

Time spent Cals
24 hrs 3554
Activity & Exercise 9 hrs 1872
8 hrs
1422
1 hr
450
Sleep/Rest 15 hrs 1682
8 hrs
853
Resting
7 hrs
829
This is all of my exercise.
Following: Abuks's own diet.

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Abuks's Food Diary

21 February 2013

Fat: 16.93g | Prot: 33.78g | Carb: 178.52g.   Breakfast:  Coffee (Brewed From Grounds), Evaporated Milk, Irish Creme Coffee Creamer. Lunch:  boiled eggs, Carrot Chips. Dinner:  White Rice (Long-Grain, Without Salt, Cooked). Snacks/Other:  Light Key Lime Pie Fat Free, Bananas, Fat Free Mini Pretzels (1.5 oz Package).
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