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mhoeff1's Exercise Diary, 11 January 2013


 date:

Total Calories: 2320kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1600kcal
  Sleeping 8 hours 720kcal


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mhoeff1's Journal

11 January 2013

today was a sad and very stressful day! MY uncle passed away and my sons school is giving him a hard time and he is an a b student they miscounted his ...
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mhoeff1's Food Diary

11 January 2013

Fat: 49.88g | Prot: 45.48g | Carb: 136.93g.   Breakfast: mc donalds yougurt parfait, water. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Salsa, Sour Cream, Spanish Rice, Tamale with Meat, tortilla chips, water.