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Community > Members > TeresaL0720 > Diet Calendar > 19 January 2013

TeresaL0720's Exercise Diary, 19 January 2013

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 date:

Total Calories: 2377kcal
This is all of my exercise.
Following: TeresaL0720's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 40 minutes 1009kcal
  Sleeping 8 hours 532kcal
  Bowling 2 hours 591kcal
  Running - 6/mph 20 minutes 246kcal


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TeresaL0720's Food Diary

19 January 2013

Fat: 53.23g | Prot: 104.43g | Carb: 170.56g.   Breakfast: Coffee with Cream and Sugar, Reduced Fat Milk, Special K Low Fat Granola. Lunch: chipotle, diet coke. Dinner: chipotle, diet coke. Snacks/Other: Lemon Drops, Mini Babybel Original Cheese, Sweet Clementines.
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