TeresaL0720's Exercise Diary

Time spent Cals
24 hrs 1731
Activity & Exercise 30 mins 55
30 mins
55
Sleep/Rest 23 hrs, 30 mins 1676
8 hrs
532
Resting
15 hrs, 30 mins
1144
This is all of my exercise.
Following: TeresaL0720's own diet.

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TeresaL0720's Food Diary

09 January 2013

Fat: 66.71g | Prot: 81.69g | Carb: 229.87g.   Breakfast:  Coffee with Cream and Sugar, Fruit & Maple Oatmeal, Honey Bunches of Oats with Cinnamon Bunches. Lunch:  Chipotle Steak Bowl no be no sour cream, Diet coke, lemon drops. Dinner:  Enchilada with Beef, Sour Cream. Snacks/Other:  Chocolate Chip Cookies (Soft Type), clementine, mini babybel cheese.